{"id":185,"date":"2023-06-29T09:35:33","date_gmt":"2023-06-29T09:35:33","guid":{"rendered":"https:\/\/ainalimentaciosana.com\/?post_type=project&#038;p=185"},"modified":"2024-01-15T09:45:54","modified_gmt":"2024-01-15T09:45:54","slug":"nutricio-esportiva","status":"publish","type":"project","link":"https:\/\/ainalimentaciosana.com\/es\/project\/nutricio-esportiva\/","title":{"rendered":"Nutrici\u00f3n Deportiva"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Noto Sans||||||||&#8221; header_font_size=&#8221;40px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>NUTRICI\u00d3 ESPORTIVA<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: justify;\"><span>La nutrici\u00f3 esportiva juntament amb el descans i el treball f\u00edsic \u00e9s un dels factors que m\u00e9s influeix en el rendiment f\u00edsic d&#8217;un atleta. Un entrenament acompanyat d&#8217;una adequada alimentaci\u00f3 ajuda a aconseguir majors intensitats de treball i durada d&#8217;aquest; per contra, una mala alimentaci\u00f3 pot afavorir les lesions i induir a la fatiga.<\/span><\/p>\n<p style=\"text-align: justify;\"><span>Cada esportista t\u00e9 objectius diferents, per\u00f2 per a aix\u00f2 es necessita el mateix: un proc\u00e9s de preparaci\u00f3, no sols amb entrenament, sin\u00f3 tamb\u00e9 amb l&#8217;alimentaci\u00f3, i tot PERSONALITZAT, per a arribar a obtenir\u00a0el m\u00e0xim rendiment cobrint totes les seves necessitats energ\u00e8tiques.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/ainalimentaciosana.com\/contacte\/&#8221; button_text=&#8221;Contacte&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; filter_hue_rotate=&#8221;156deg&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][et_pb_image src=&#8221;https:\/\/ainalimentaciosana.com\/wp-content\/uploads\/2023\/06\/img5.jpg&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>NUTRICI\u00d3 ESPORTIVALa nutrici\u00f3 esportiva juntament amb el descans i el treball f\u00edsic \u00e9s un dels factors que m\u00e9s influeix en el rendiment f\u00edsic d&#8217;un atleta. Un entrenament acompanyat d&#8217;una adequada alimentaci\u00f3 ajuda a aconseguir majors intensitats de treball i durada d&#8217;aquest; per contra, una mala alimentaci\u00f3 pot afavorir les lesions i induir a la fatiga. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":704,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_joinchat":[],"footnotes":""},"project_category":[],"project_tag":[],"class_list":["post-185","project","type-project","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nutrici\u00f3 Esportiva - Aina Alimentaci\u00f3 Sana<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ainalimentaciosana.com\/es\/project\/nutricio-esportiva\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrici\u00f3 Esportiva - Aina Alimentaci\u00f3 Sana\" \/>\n<meta property=\"og:description\" content=\"NUTRICI\u00d3 ESPORTIVALa nutrici\u00f3 esportiva juntament amb el descans i el treball f\u00edsic \u00e9s un dels factors que m\u00e9s influeix en el rendiment f\u00edsic d&#039;un atleta. Un entrenament acompanyat d&#039;una adequada alimentaci\u00f3 ajuda a aconseguir majors intensitats de treball i durada d&#039;aquest; per contra, una mala alimentaci\u00f3 pot afavorir les lesions i induir a la fatiga. 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